Indoor Training Camp Details
With expert guidance you’ll perform a variety of full-body functional conditioning exercises. While building strength and burning calories like never before, emphasis will be placed on correct exercise technique through optimal biomechanics and movement strategies.
To get started, simply choose the program and time that’s best for you:

Indoor Training Camp Includes:
• WHG Indoor Training Camp at Mixx Fitness Studio: Incorporating additional pieces of equipment including the BOSU® Balance Trainer, Stability Ball, free weights, TRX, and medicine balls. Click here for directions.
Registration is required for the same day each week for all four weeks. Although we will always do our best to accommodate missed workouts, we cannot guarantee that a spot will be available on another day. Space is limited. Registrations will be made on a first-come, first-served basis. Full payment is required on registration.
Call now and register for the Indoor Training Camp 604-733-3676 |