About Williams Health Group

Williams Health Group is founded by career kinesiologist and posture specialist Rob Williams. We deliver professional health, posture and fitness expertise to the individuals and organizations who need it. The areas in which we have extensive experience include:

We strongly believe that if more experts find ways to share their knowledge, the world will be a healthier place, with less pain and disease. Contact us to learn how we can help you.

About Rob Williams

WHG president Rob Williams is a kinesiologist, posture specialist and movement coach, with almost 20 years professional experience and over 20,000 hours of private client instruction.

He is the founder of Performance Posture, a unique, multi-disciplinary posture clinic, and Mixx Fitness Studio, an elite private training facility, where he has coached professional and Olympic athletes, A-list Hollywood celebrities and high-ranking politicians. Rob and his team of trainers at Structure Rehab & Fitness have been the exclusive providers of training services to The Vancouver Club for the last 10 years.

Rob writes a weekly full-page column for The Province newspaper entitled Body by Rob, with an associated blog, and has written multiple pieces for Impact Magazine, Fitness Business Canada and the Coaches Association of BC. He has made numerous television appearances and has produced his own instructional DVD entitled the Parent Posture Exercise Program. Rob and his wife are the proud parents of two active young boys.

About Andrew Clark, B.Ed, CSCS

Andrew is the Manager of Business for Williams Health Group and a Certified Strength and Conditioning Specialist. Having worked with amateur, Olympic and professional athletes from the NHL, MLB, and WSL, Andrew enjoys training clients of all ages, abilities and athletic backgrounds. A co-author of nine sport conditioning DVDs, six sport conditioning certifications and articles in numerous magazines, Andrew actively delivers sport conditioning education at conferences and workshops across North America.

Andrew’s personal career highlight was serving as the Strength and Conditioning Coach for the Canadian Women’s National Soccer Team culminating in a successful performance at the 2008 Beijing Olympics. Andrew spends his leisure time surfing off the coast of Vancouver Island, snowboarding and trail running in the local mountains, and working to complete his MBA.